Regina, SK Pollen Count
Regina, SK · Last updated Friday, November 6, 2026
This page shows the most recent reading available for Regina — from Friday, November 6, 2026 (1 day ago) — not today's reading.
Pollen Overview
Today's overall pollen level and the dominant type (trees, weeds, grass, or mold).
Total Pollen Index
The combined pollen level across all types (0–100).
Regina, SK
Grass Index
How active grass pollen is today (0–100).
Regina, SK
Pollen Types
Pick a pollen subtype to update the species forecast
5-Day Regina Overall Pollen Forecast
Bars are colored by severity (Low/Moderate/High).
Pollen count Regina residents check each morning
The Regina pollen count today is 5 (Low). No single plant stands out in today’s readings; the Grass category is the one the index is led by. Tree pollen is the highest single category in the split at 0.6 (Low), ahead of grass pollen at 0.6 and weed pollen at 0.6. Plant-by-plant detail for Regina, SK follows, along with the outlook for the days ahead. Pollen Atlas updated this count on Friday, November 6, 2026.
A Low band on the Pollen Atlas index means the Total Pollen Index has stayed in the lower part of the 0–100 scale. Readings in this band are built from low individual category values rather than from one large spike, and the category split above matters more than the headline number: a low total can still contain one category, such as tree pollen, reading noticeably higher than the rest, which is why the split is printed on every Regina page.
Outside its main late-spring and early-summer window, grass pollen usually appears as a small background value rather than the driver of the total. A low grass reading alongside a higher weed or mold value is a typical off-peak pattern. Grass should be read from its own value on this page, not assumed from the calendar: the index reports today’s modelled value, and the modelled value outranks any general seasonal expectation.
To see whether today’s pollen level holds, check the 5-day Regina pollen forecast below — it is currently holding, with Friday the highest day in the window.
This is the pollen count Regina residents check each morning, built from the day’s tree, grass, weed and mold readings.
What is the Regina pollen count today?
The Regina pollen count today is 5 out of 100 (Low) on the Pollen Atlas Total Pollen Index, driven mainly by Grass.
Short answer for anyone searching pollen count today Regina: this page is updated every morning with the day’s modelled reading.
Regina allergies today
Regina allergies today are set by the same reading as the pollen count above: the Total Pollen Index is 5 (Low), driven mainly by Grass. When people ask about Regina allergies, this is the number that answers them — one daily index built from today’s tree, grass, weed and mold readings for Regina.
Allergies in Regina follow the Saskatchewan calendar set out below — the chapters, the plants behind them, and the 5-day forecast on this page show whether today is typical for the season or an exception to it. If you are checking allergies today in Regina before heading outdoors, the split at the top of this page is the part to read: it shows which pollen is doing the work today, not just how high the total sits.
Read the five-day table on this page as the Regina allergy forecast: today reads 5 (Low), and the day-by-day outlook shows whether Regina allergies are set to ease or build across the week — the days to plan outdoor time around are the ones where the index steps down, not just today.
In practice, the allergy count Regina today records is this same combined reading — tree, grass, weed and mold in one index.
The Regina allergy count today is 5 (Low) — the same Total Pollen Index as the pollen count above, in one combined reading.
Pollen count today Regina: the 5-day forecast
| Day | Total Pollen Index | Band |
|---|---|---|
| Friday, November 6 | 5 | Low |
| Saturday, November 7 | 5 | Low |
| Sunday, November 8 | 5 | Low |
| Monday, November 9 | 5 | Low |
| Tuesday, November 10 | 5 | Low |
Pollen Atlas forecasts Regina’s pollen count to peak on Friday at 5 (Low) over the next 5 days.
Pollen by type in Regina
What is driving Regina’s pollen today
The shape of today’s 5 (Low) is set by tree pollen at 0.6 (Low on its own scale) — about 33% of the four category readings added together, level with grass pollen at 0.6. Tree readings are the fastest-moving of the four in their season, because species pollinate in sequence — a tree-led total can change character within a week. Tree pollen leading in November runs against the usual calendar — the Saskatchewan tree chapter runs February to May — so today’s lead is the model outranking the pattern, and this page reports the modelled reading first.
Plant-level detail is not in today’s feed for Regina, so the drivers have to be read from the category split above — it shows how much of today’s total each category is actually carrying, and plant detail returns here automatically on any day the feed includes it.
Across the five-day window the Total Pollen Index runs from 5 to 5, never changing band. Today’s 5 sits level with the window’s average of 5 — a steady window, in which one day reads much like the next.
Plants affecting Regina now
Detailed plant-by-plant readings for Regina were not returned in today\u2019s source data, so this section summarises the pollen types the index above is built from instead of listing individual plants.
Tree pollen is one of the categories with a non-zero reading today, at 0.6 (Low).
Grass pollen is one of the categories with a non-zero reading today, at 0.6 (Low).
Weed pollen is one of the categories with a non-zero reading today, at 0.6 (Low).
In the South-Central Plains pattern, the plants that typically shape this city’s year are spring trees, prairie grasses and late-summer ragweed — named here as regional context only, not as today\u2019s measurements.
Plant detail returns here automatically on any day the source data includes it.
Every pollen type, with photos and seasons: the pollen directory.
Regina pollen through the year
Chapter by chapter, the Regina pollen year runs like this:
- River-corridor trees open from February — elm and maple first, then oak and hickory.
- Prairie grasses take over in late May and hold the summer.
- Ragweed builds from mid-August to the first hard frost, carried county to county by plains wind.
- Mold shares the long middle of the year, fed by river-bottom humidity.
No Saskatchewan allergy season guide is published yet, so this page does not single out signature pollens for Regina — the calendar above is the South-Central Plains regional pattern, and the plant detail on this page names what today’s feed actually records.
November falls between the main chapters of the Saskatchewan pollen year — the tail of one and the approach of the next — so the calendar alone explains little today, and the modelled split above carries the story. Between them, the three chapters cover 9 months of the Saskatchewan year, February to October — leaving a quiet gap of roughly 3 months in the depth of the off-season. No Saskatchewan allergy season guide is published yet — this calendar follows the South-Central Plains regional pattern. See Regina pollen count rankings and Regina on the pollen heatmap.
How to read this index
Pollen Atlas reports the Regina pollen count on a Total Pollen Index from 0 to 100, built from separate tree, grass and weed readings. The total is a summary, not an average of the three: a single strong category can lift it, and three quiet categories can hold it down whatever the month. Index values are a modelled pollen risk index computed by Pollen Atlas from open weather, vegetation and phenology data, calibrated against CDC/NAB season data, with plant detail by the Google Pollen API. The index is a modelled 0–100 scale, not a measured count, and figures update through the day, so a morning and an evening visit to this page can legitimately show different numbers.
Regina in today’s US & Canada picture
At 5 (Low), Regina ranks joint 86157th of the 90896 cities Pollen Atlas tracks today — in the middle of the combined US & Canada table. The highest reading on the combined table today is Serpa, Portugal at 53, and the lowest is Galiakberovo, Russia at 5. The whole table spans 48 points today — a wide-open day, when the top and bottom of the table are effectively in different seasons.
Around Regina: Outlook, MT (108 miles away) reads 5 (Low); Whitetail, MT (110 miles away) reads 5 (Low); Westby, MT (112 miles away) reads 5 (Low). Regina reads exactly level with its nearest tracked neighbour today. Across the wider South-Central Plains today, readings run from 5 in Winnipeg, MB to 34 in Lexington, OK.
Pollen totals are population numbers; symptoms are personal. The same reading can leave one Regina resident untouched and floor another, depending on which pollens they are sensitised to. If this pattern finds you every season, allergists in Regina, SK can test whether tree, grass, weed or mold is the category that matters for you — the four readings at the top of this page are the starting point for that conversation.
Regina in its local area
Regina is in Regina, Saskatchewan, Canada. Its population is 226,404 (GeoNames).
Across Saskatchewan’s 2 tracked cities, Regina ranks joint 1st today.
Like every Pollen Atlas city page, the Regina, SK pollen count is refreshed each morning.
Nearby cities
- Saskatoon pollen count (145 miles away)
- Outlook pollen count (108 miles away)
- Whitetail pollen count (110 miles away)
- Westby pollen count (112 miles away)
- Fortuna pollen count (113 miles away)
- Redstone pollen count (114 miles away)
From Pollen Atlas News
See how Regina ranks in today's pollen count rankings — the worst cities for allergies today
Pollen indexes: a modelled pollen risk index computed by Pollen Atlas from open weather, vegetation and phenology data, calibrated against CDC/NAB season data. Plant detail: Google Pollen API. Index values are modelled, not measured counts. Sources: CDC/NAB; USA-NPN; GBIF (CC BY); ESA WorldCover (CC BY 4.0).