Grass Pollen Count in Regina, SK — Today

Updated Saturday, November 7, 2026

Pollen by type in Regina

What is the grass pollen count in Regina today?

The Regina grass pollen index today is 0.6 (Low) on Pollen Atlas’s modelled 0–100 scale. Low

Modelled pollen risk index — not a measured count.

Grass pollen is the dominant allergen in Regina today. See the full Regina pollen count for the overall index and every type together.

Regina is in Regina, Saskatchewan, Canada. Its population is 226,404 (GeoNames).

Regina Grass Pollen Count: 5-Day Forecast

DayOverall indexCategory
Saturday, November 75Low
Sunday, November 85Low
Monday, November 95Low
Tuesday, November 105Low
Wednesday, November 115Low

Pollen Atlas models the daily detail as an overall index: day-by-day splits by individual pollen type are not part of the modelled data, so this table shows Regina’s overall trend across the week. Today’s grass pollen reading is the headline above.

Species driving Regina’s grass pollen

The modelled data reports grass as one combined index — there is no species-by-species split for grass anywhere in the data, so this page does not invent one. Today’s modelled grass index for Regina is 0.6 (Low), and the 5-day overall trend above shows the shape of the week.

As regional context only — not as today’s readings — in the South-Central Plains pattern, the plants that typically shape this city’s year are spring trees, prairie grasses and late-summer ragweed.

Plants affecting Regina now — grass pollen

Detailed plant-by-plant readings for the grass pollen category were not returned in today’s source data for Regina. The type summary stands: grass pollen reads 0.6 (Low) today.

In the South-Central Plains pattern, the plants that typically shape this city’s year are spring trees, prairie grasses and late-summer ragweed — named here as regional context only, not as today’s readings.

Plant detail returns here automatically on any day the feed includes it.

What this grass pollen level means

Low risk. Keep windows open; consider allergy meds only if sensitive.

Enjoy outdoor activities.

Prairie grasses take over in late May and hold the summer. This month sits outside the usual grass pollen window for the South-Central Plains pattern, so today’s grass pollen reading is the modelled value outranking the calendar — this page reports the modelled reading first. No Saskatchewan allergy season guide is published yet, so the seasonal context here follows the South-Central Plains regional pattern.

Regina allergies today

Regina allergies today are set by the same reading as the Regina pollen count today: the Total Pollen Index is 5 (Low), and the grass pollen index on this page is 0.6 (Low) of it. When people ask about Regina allergies, this is the number that answers them — one daily modelled index built from today’s tree, grass and weed index values for Regina.

Allergies in Regina follow the Saskatchewan calendar set out on the full Regina page — the chapters, the plants behind them, and the 5-day forecast show whether today is typical for the season or an exception to it. If you are checking allergies today in Regina before heading outdoors, the grass pollen split on this page is the part to read: it shows whether this pollen type is doing the work today, not just how high the total sits.

Read the five-day overall trend above as the Regina allergy forecast for the grass pollen season: it shows whether Regina allergies are set to ease or build across the week, day by day — the days to plan outdoor time around are the ones where the overall index steps down, not just today.

See the full Regina pollen count — all types, the overall index and today’s ranking context

Regina tree pollen count

Regina ragweed pollen count

See how Regina ranks in today's pollen count rankings — the worst cities for allergies today

See Regina on the pollen map

Every pollen type, with photos and seasons: the pollen directory

Worst cities for allergies

Grass pollen season

Find an allergist in Regina, SK

Pollen indexes: a modelled pollen risk index computed by Pollen Atlas from open weather, vegetation and phenology data, calibrated against CDC/NAB season data. Plant detail: Google Pollen API. Index values are modelled, not measured counts. Sources: CDC/NAB; USA-NPN; GBIF (CC BY); ESA WorldCover (CC BY 4.0).