Nampula, Mozambique Pollen Count
Nampula, Mozambique · Last updated Friday, November 6, 2026
This page shows the most recent reading available for Nampula — from Friday, November 6, 2026 (1 day ago) — not today's reading.
Pollen Overview
Today's overall pollen level and the dominant type (trees, weeds, grass, or mold).
Total Pollen Index
The combined pollen level across all types (0–100).
Nampula, Mozambique
Grass Index
How active grass pollen is today (0–100).
Nampula, Mozambique
Pollen Types
Pick a pollen subtype to update the species forecast
5-Day Nampula Overall Pollen Forecast
Bars are colored by severity (Low/Moderate/High).
Pollen count Nampula residents check each morning
The Nampula pollen count today is 34 (Low). No single plant stands out in today’s readings; the Grass category is the one the index is led by. The full split is tree pollen 19, grass pollen 37, weed pollen 26. Plant-by-plant detail for Nampula, Mozambique follows, along with the outlook for the days ahead. Pollen Atlas updated this count on Friday, November 6, 2026.
A Low band on the Pollen Atlas index means the Total Pollen Index has stayed in the lower part of the 0–100 scale. Readings in this band are built from low individual category values rather than from one large spike, and the category split above matters more than the headline number: a low total can still contain one category, such as grass pollen, reading noticeably higher than the rest, which is why the split is printed on every Nampula page.
Outside its main late-spring and early-summer window, grass pollen usually appears as a small background value rather than the driver of the total. A low grass reading alongside a higher weed or mold value is a typical off-peak pattern. Grass should be read from its own value on this page, not assumed from the calendar: the index reports today’s modelled value, and the modelled value outranks any general seasonal expectation.
To see whether today’s pollen level holds, check the 5-day Nampula pollen forecast below — it is currently holding, with Friday the highest day in the window.
This is the pollen count Nampula residents check each morning, built from the day’s tree, grass, weed and mold readings.
What is the Nampula pollen count today?
The Nampula pollen count today is 34 out of 100 (Low) on the Pollen Atlas Total Pollen Index, driven mainly by Grass.
Short answer for anyone searching pollen count today Nampula: this page is updated every morning with the day’s modelled reading.
Nampula allergies today
Nampula allergies today are set by the same reading as the pollen count above: the Total Pollen Index is 34 (Low), driven mainly by Grass. When people ask about Nampula allergies, this is the number that answers them — one daily index built from today’s tree, grass, weed and mold readings for Nampula.
Allergies in Nampula follow the Mozambique calendar set out below — the chapters, the plants behind them, and the 5-day forecast on this page show whether today is typical for the season or an exception to it. If you are checking allergies today in Nampula before heading outdoors, the split at the top of this page is the part to read: it shows which pollen is doing the work today, not just how high the total sits.
Read the five-day table on this page as the Nampula allergy forecast: today reads 34 (Low), and the day-by-day outlook shows whether Nampula allergies are set to ease or build across the week — the days to plan outdoor time around are the ones where the index steps down, not just today.
In practice, the allergy count Nampula today records is this same combined reading — tree, grass, weed and mold in one index.
The Nampula allergy count today is 34 (Low) — the same Total Pollen Index as the pollen count above, in one combined reading.
Pollen count today Nampula: the 5-day forecast
| Day | Total Pollen Index | Band |
|---|---|---|
| Friday, November 6 | 34 | Moderate |
| Saturday, November 7 | 34 | Moderate |
| Sunday, November 8 | 33 | Low |
| Monday, November 9 | 33 | Low |
| Tuesday, November 10 | 23 | Low |
Pollen Atlas forecasts Nampula’s pollen count to peak on Friday at 34 (Moderate) over the next 5 days.
Pollen by type in Nampula
What is driving Nampula’s pollen today
The shape of today’s 34 (Low) is set by grass pollen at 37 (Low on its own scale) — about 45% of the four category readings added together, 11 points clear of the next category, weed pollen at 26. Grass-led totals tend to hold a level for days at a time rather than spike and clear, because grasses pollinate over an extended period. Grass pollen leading in November is a modelled reading, reported as modelled — no regional calendar is asserted for Mozambique, and the modelled value outranks any general seasonal expectation.
Plant-level detail is not in today’s feed for Nampula, so the drivers have to be read from the category split above — it shows how much of today’s total each category is actually carrying, and plant detail returns here automatically on any day the feed includes it.
Across the five-day window the Total Pollen Index runs from 23 to 34, changing band 1 time. Today’s 34 sits 3 points above the window’s average of 31.4 — a moving window, worth reading day by day rather than from the average.
Plants affecting Nampula now
Detailed plant-by-plant readings for Nampula were not returned in today\u2019s source data, so this section summarises the pollen types the index above is built from instead of listing individual plants.
Tree pollen is one of the categories with a non-zero reading today, at 19 (Low).
Grass pollen is one of the categories with a non-zero reading today, at 37 (Low).
Weed pollen is one of the categories with a non-zero reading today, at 26 (Low).
In the Global pattern, the plants that shape this city’s year vary with its local climate and vegetation, and no single regional calendar is published for this area — named here as regional context only, not as today\u2019s measurements.
Plant detail returns here automatically on any day the source data includes it.
Every pollen type, with photos and seasons: the pollen directory.
Nampula pollen through the year
Chapter by chapter, the Nampula pollen year runs like this:
- Tree pollen seasons vary with local climate and vegetation, so this page reports the measured readings first and treats any calendar as background only.
- Grass pollen seasons vary with local climate and vegetation, and the measured value outranks any general seasonal expectation.
- Weed pollen seasons vary with local climate and vegetation, and no regional calendar is asserted for this area.
No Mozambique allergy season guide is published yet, so this page does not single out signature pollens for Nampula — the calendar above is the Global regional pattern, and the plant detail on this page names what today’s feed actually records.
November in Nampula is reported from its modelled readings, not from a regional calendar — no regional calendar is asserted for Mozambique, so the calendar alone explains little today, and the modelled split above carries the story. No Mozambique allergy season guide is published yet — this calendar follows the Global regional pattern. See Nampula pollen count rankings and Nampula on the pollen heatmap.
How to read this index
Pollen Atlas reports the Nampula pollen count on a Total Pollen Index from 0 to 100, built from separate tree, grass and weed readings. The total is a summary, not an average of the three: a single strong category can lift it, and three quiet categories can hold it down whatever the month. Index values are a modelled pollen risk index computed by Pollen Atlas from open weather, vegetation and phenology data, calibrated against CDC/NAB season data, with plant detail by the Google Pollen API. The index is a modelled 0–100 scale, not a measured count, and figures update through the day, so a morning and an evening visit to this page can legitimately show different numbers.
Nampula in today’s national picture
At 34 (Low), Nampula ranks joint 7617th of the 90896 cities Pollen Atlas tracks today — in the middle of the national table. The highest reading in the country today is Beja, Portugal at 52, and the lowest is Los Ángeles de San Rafael, Spain at 5. The whole table spans 47 points today — a wide-open day, when the top and bottom of the table are effectively in different seasons.
Around Nampula: Nacala, Mozambique (164 km away) reads 39 (Low); Pemba, Mozambique (274 km away) reads 36 (Low); Mocuba, Mozambique (310 km away) reads 33 (Low). Nampula reads 5 points lower than its nearest tracked neighbour today. Across Mozambique’s 11 tracked cities, today runs from 23 in Matola to 39 in Nacala.
Pollen totals are population numbers; symptoms are personal. The same reading can leave one Nampula resident untouched and floor another, depending on which pollens they are sensitised to. If this pattern finds you every season, allergists in Nampula, Mozambique can test whether tree, grass, weed or mold is the category that matters for you — the four readings at the top of this page are the starting point for that conversation.
Nampula in its local area
Nampula is in Nampula, Mozambique. Its population is 770,379 (GeoNames).
Across Mozambique’s 11 tracked cities, Nampula ranks joint 5th today.
Like every Pollen Atlas city page, the Nampula, Mozambique pollen count is refreshed each morning.
Nearby cities
- Nacala pollen count (164 km away)
- Pemba pollen count (274 km away)
- Mocuba pollen count (310 km away)
- Quelimane pollen count (398 km away)
- Lichinga pollen count (478 km away)
- Tete pollen count (619 km away)
From Pollen Atlas News
See how Nampula ranks in today's pollen count rankings — the worst cities for allergies today
Pollen indexes: a modelled pollen risk index computed by Pollen Atlas from open weather, vegetation and phenology data, calibrated against CDC/NAB season data. Plant detail: Google Pollen API. Index values are modelled, not measured counts. Sources: CDC/NAB; USA-NPN; GBIF (CC BY); ESA WorldCover (CC BY 4.0).