Régat, France Pollen Count
Régat, France · Last updated Saturday, November 7, 2026
This page shows the most recent reading available for Régat — from Saturday, November 7, 2026 (1 day ago) — not today's reading.
Pollen Overview
Today's overall pollen level and the dominant type (trees, weeds, grass, or mold).
Total Pollen Index
The combined pollen level across all types (0–100).
Régat, France
Weeds Index
How active weeds pollen is today (0–100).
Régat, France
Pollen Types
Pick a pollen subtype to update the species forecast
5-Day Régat Overall Pollen Forecast
Bars are colored by severity (Low/Moderate/High).
This reading is the forecast point shared with La Bastide-sur-l'Hers, France — 8 nearby places use the same point; Régat is 2.5 km from it.
Pollen count Régat residents check each morning
The Régat pollen count today is 25 (Low). The main driver is Ragweed, with weed pollen at 31 today. Weed pollen leads the split at 31 (Low on its own scale), followed by tree pollen at 12 and grass pollen at 0.6. Below, the plant detail and the multi-day outlook show whether today is the pattern or the exception. Pollen Atlas updated this count on Saturday, November 7, 2026.
A Low band on the Pollen Atlas index means the Total Pollen Index has stayed in the lower part of the 0–100 scale. Readings in this band are built from low individual category values rather than from one large spike, and the category split above matters more than the headline number: a low total can still contain one category, such as weed pollen or mold, reading noticeably higher than the rest, which is why the split is printed on every Régat page.
Fall is ragweed season across most of the United States: ragweed plants release pollen from late summer into autumn, and weed pollen is typically the last major outdoor pollen category to fade as the weather cools. That pattern is why an autumn total is so often weed-led even when the headline number is low — tree and grass pollen have usually receded by then, leaving weed pollen, and on damp days mold, to make up most of what the index records.
To see whether today’s pollen level holds, check the 5-day Régat pollen forecast below — it is currently mixed, with Sunday the highest day in the window.
This is the pollen count Régat residents check each morning, built from the day’s tree, grass, weed and mold readings.
What is the Régat pollen count today?
The Régat pollen count today is 25 out of 100 (Low) on the Pollen Atlas Total Pollen Index, driven mainly by Ragweed.
Short answer for anyone searching pollen count today Régat: this page is updated every morning with the day’s modelled reading.
Régat allergies today
Régat allergies today are set by the same reading as the pollen count above: the Total Pollen Index is 25 (Low), driven mainly by Ragweed. When people ask about Régat allergies, this is the number that answers them — one daily index built from today’s tree, grass, weed and mold readings for Régat.
Allergies in Régat follow the France calendar set out below — the chapters, the plants behind them, and the 5-day forecast on this page show whether today is typical for the season or an exception to it. If you are checking allergies today in Régat before heading outdoors, the split at the top of this page is the part to read: it shows which pollen is doing the work today, not just how high the total sits.
Read the five-day table on this page as the Régat allergy forecast: today reads 25 (Low), and the day-by-day outlook shows whether Régat allergies are set to ease or build across the week — the days to plan outdoor time around are the ones where the index steps down, not just today.
In practice, the allergy count Régat today records is this same combined reading — tree, grass, weed and mold in one index.
The Régat allergy count today is 25 (Low) — the same Total Pollen Index as the pollen count above, in one combined reading.
Pollen count today Régat: the 5-day forecast
| Day | Total Pollen Index | Band |
|---|---|---|
| Saturday, November 7 | 25 | Low |
| Sunday, November 8 | 27 | Low |
| Monday, November 9 | 24 | Low |
| Tuesday, November 10 | 27 | Low |
| Wednesday, November 11 | 27 | Low |
Pollen Atlas forecasts Régat’s pollen count to peak on Sunday at 27 (Low) over the next 5 days.
Pollen by type in Régat
What is driving Régat’s pollen today
The shape of today’s 25 (Low) is set by weed pollen at 31 (Low on its own scale) — about 71% of the four category readings added together, 19 points clear of the next category, tree pollen at 12. A weed-led total is the classic late-year shape: tree and grass pollen have usually receded, leaving weed pollen — and on damp days mold — to make up most of what the index records. Weed pollen leading in November runs against the usual calendar — the France weed chapter runs August to October — so today’s lead is the model outranking the pattern, and this page reports the modelled reading first.
Plant-level detail is not in today’s feed for Régat, so the drivers have to be read from the category split above — it shows how much of today’s total each category is actually carrying, and plant detail returns here automatically on any day the feed includes it.
Across the five-day window the Total Pollen Index runs from 24 to 27, never changing band. Today’s 25 sits 1 point below the window’s average of 26 — a steady window, in which one day reads much like the next.
Plants affecting Régat now
Detailed plant-by-plant readings for Régat were not returned in today\u2019s source data, so this section summarises the pollen types the index above is built from instead of listing individual plants.
Tree pollen is one of the categories with a non-zero reading today, at 12 (Low).
Grass pollen is one of the categories with a non-zero reading today, at 0.6 (Low).
Weed pollen is one of the categories with a non-zero reading today, at 31 (Low).
In the Continental West pattern, the plants that typically shape this city’s year are early hazel and alder, a birch-led spring, late-spring grasses, and late-summer mugwort and ragweed — named here as regional context only, not as today\u2019s measurements.
Plant detail returns here automatically on any day the source data includes it.
Every pollen type, with photos and seasons: the pollen directory.
Régat pollen through the year
Three chapters make the France pollen year, and Régat follows them in the Continental West order. The tree chapter: hazel and alder open from February, and birch leads the spring peak through April and into May. The grass chapter: grasses hold from May through July, cresting in late May and June. The weed chapter: mugwort and ragweed build from August, peak in September, and are ended by the first hard frost. Mold builds through the humid summer and fills the gaps between chapters.
No France allergy season guide is published yet, so this page does not single out signature pollens for Régat — the calendar above is the Continental West regional pattern, and the plant detail on this page names what today’s feed actually records.
November falls between the main chapters of the France pollen year — the tail of one and the approach of the next — so the calendar alone explains little today, and the modelled split above carries the story. Between them, the three chapters cover 9 months of the France year, February to October — leaving a quiet gap of roughly 3 months in the depth of the off-season. No France allergy season guide is published yet — this calendar follows the Continental West regional pattern. See Régat pollen count rankings and Régat on the pollen heatmap.
How to read this index
Pollen Atlas reports the Régat pollen count on a Total Pollen Index from 0 to 100, built from separate tree, grass and weed readings. The total is a summary, not an average of the three: a single strong category can lift it, and three quiet categories can hold it down even in a month when Régat, France pollen is usually more active. Index values are a modelled pollen risk index computed by Pollen Atlas from open weather, vegetation and phenology data, calibrated against CDC/NAB season data, with plant detail by the Google Pollen API. The index is a modelled 0–100 scale, not a measured count, and figures update through the day, so a morning and an evening visit to this page can legitimately show different numbers.
Régat in today’s national picture
At 25 (Low), Régat ranks joint 78230th of the 217873 cities Pollen Atlas tracks today — in the middle of the national table. The highest reading in the country today is Beja, Portugal at 52, and the lowest is Roncaccio Superiore, Italy at 5. The whole table spans 47 points today — a wide-open day, when the top and bottom of the table are effectively in different seasons.
Around Régat: Tabre, France (2 km away) reads 25 (Low); Léran, France (2 km away) reads 25 (Low); Laroque-d'Olmes, France (2 km away) reads 25 (Low). Régat reads exactly level with its nearest tracked neighbour today. Across France’s 32002 tracked cities, today runs from 5 in Saint-Étienne to 51 in Toulon.
Pollen totals are population numbers; symptoms are personal. The same reading can leave one Régat resident untouched and floor another, depending on which pollens they are sensitised to. If this pattern finds you every season, allergists in Régat, France can test whether tree, grass, weed or mold is the category that matters for you — the four readings at the top of this page are the starting point for that conversation.
Régat in its local area
Régat is in Ariège, Occitanie, France. Its population is 64 (GeoNames).
Régat sits 4.1 km north-northwest of La Bastide-sur-l'Hers, France — the anchor of the forecast-point group this reading belongs to. Within the group of 8, Régat ranks joint 1st; across France’s 32002 tracked cities, it ranks joint 24414th today.
Like every Pollen Atlas city page, the Régat, France pollen count is refreshed each morning.
Nearby cities
- Tabre pollen count (2 km away)
- Léran pollen count (2 km away)
- Laroque-d'Olmes pollen count (2 km away)
- Esclagne pollen count (3 km away)
- La Bastide-sur-l'Hers pollen count (4 km away)
- Belloc pollen count (4 km away)
From Pollen Atlas News
See how Régat ranks in today's pollen count rankings — the worst cities for allergies today
Pollen indexes: a modelled pollen risk index computed by Pollen Atlas from open weather, vegetation and phenology data, calibrated against CDC/NAB season data. Plant detail: Google Pollen API. Index values are modelled, not measured counts. Sources: CDC/NAB; USA-NPN; GBIF (CC BY); ESA WorldCover (CC BY 4.0).