Grass Pollen Count in Östersund, Sweden — Today
Updated Saturday, November 7, 2026
Pollen by type in Östersund
What is the grass pollen count in Östersund today?
The Östersund grass pollen index today is 34 (Low) on Pollen Atlas’s modelled 0–100 scale. Low
Modelled pollen risk index — not a measured count.
Grass pollen is the dominant allergen in Östersund today. See the full Östersund pollen count for the overall index and every type together.
Östersund Grass Pollen Count: 5-Day Forecast
| Day | Overall index | Category |
|---|---|---|
| Saturday, November 7 | 26 | Low |
| Sunday, November 8 | 24 | Low |
| Monday, November 9 | 24 | Low |
| Tuesday, November 10 | 24 | Low |
| Wednesday, November 11 | 12 | Low |
Pollen Atlas models the daily detail as an overall index: day-by-day splits by individual pollen type are not part of the modelled data, so this table shows Östersund’s overall trend across the week. Today’s grass pollen reading is the headline above.
Species driving Östersund’s grass pollen
The modelled data reports grass as one combined index — there is no species-by-species split for grass anywhere in the data, so this page does not invent one. Today’s modelled grass index for Östersund is 34 (Low), and the 5-day overall trend above shows the shape of the week.
As regional context only — not as today’s readings — in the Nordic & Baltic North pattern, the plants that typically shape this city’s year are a compressed birch-led spring, a brief early-summer grass peak, and a short late-summer mugwort finish.
Plants affecting Östersund now — grass pollen
Detailed plant-by-plant readings for the grass pollen category were not returned in today’s source data for Östersund. The type summary stands: grass pollen reads 34 (Low) today.
In the Nordic & Baltic North pattern, the plants that typically shape this city’s year are a compressed birch-led spring, a brief early-summer grass peak, and a short late-summer mugwort finish — named here as regional context only, not as today’s readings.
Plant detail returns here automatically on any day the feed includes it.
What this grass pollen level means
Low risk. Keep windows open; consider allergy meds only if sensitive.
Enjoy outdoor activities.
Grasses own a brief early-summer peak, cresting around the first hay cutting in June and July. This month sits outside the usual grass pollen window for the Nordic & Baltic North pattern, so today’s grass pollen reading is the modelled value outranking the calendar — this page reports the modelled reading first. No Sweden allergy season guide is published yet, so the seasonal context here follows the Nordic & Baltic North regional pattern.
Östersund allergies today
Östersund allergies today are set by the same reading as the Östersund pollen count today: the Total Pollen Index is 26 (Low), and the grass pollen index on this page is 34 (Low) of it. When people ask about Östersund allergies, this is the number that answers them — one daily modelled index built from today’s tree, grass and weed index values for Östersund.
Allergies in Östersund follow the Sweden calendar set out on the full Östersund page — the chapters, the plants behind them, and the 5-day forecast show whether today is typical for the season or an exception to it. If you are checking allergies today in Östersund before heading outdoors, the grass pollen split on this page is the part to read: it shows whether this pollen type is doing the work today, not just how high the total sits.
Read the five-day overall trend above as the Östersund allergy forecast for the grass pollen season: it shows whether Östersund allergies are set to ease or build across the week, day by day — the days to plan outdoor time around are the ones where the overall index steps down, not just today.
See the full Östersund pollen count — all types, the overall index and today’s ranking context
Östersund ragweed pollen count
See how Östersund ranks in today's pollen count rankings — the worst cities for allergies today
See Östersund on the pollen map
Every pollen type, with photos and seasons: the pollen directory
Pollen indexes: a modelled pollen risk index computed by Pollen Atlas from open weather, vegetation and phenology data, calibrated against CDC/NAB season data. Plant detail: Google Pollen API. Index values are modelled, not measured counts. Sources: CDC/NAB; USA-NPN; GBIF (CC BY); ESA WorldCover (CC BY 4.0).