Grass Pollen Count in Pau, Spain

Last updated Saturday, November 7, 2026

This page shows the most recent reading available for Pau — from Saturday, November 7, 2026 (1 day ago) — not today's reading.

This reading is the forecast point shared with Garriguella, Spain — 2 nearby places use the same point; Pau is 7.4 km from it.

Pollen by type in Pau

What is the grass pollen count in Pau today?

The Pau grass pollen index today is 1 (Low) on Pollen Atlas’s modelled 0–100 scale. Low

Modelled pollen risk index — not a measured count.

Pau’s overall pollen count today is 44 (Moderate) across all types. See the full Pau pollen count for the overall index and every type together.

Pau is in Província de Girona, Catalonia, Spain. Its population is 446 (GeoNames).

Pau Grass Pollen Count: 5-Day Forecast

DayOverall indexCategory
Saturday, November 744Moderate
Sunday, November 848Moderate
Monday, November 946Moderate
Tuesday, November 1044Moderate
Wednesday, November 1130Low

Pollen Atlas models the daily detail as an overall index: day-by-day splits by individual pollen type are not part of the modelled data, so this table shows Pau’s overall trend across the week. Today’s grass pollen reading is the headline above.

Species driving Pau’s grass pollen

The modelled data reports grass as one combined index — there is no species-by-species split for grass anywhere in the data, so this page does not invent one. Today’s modelled grass index for Pau is 1 (Low), and the 5-day overall trend above shows the shape of the week.

As regional context only — not as today’s readings — in the Mediterranean pattern, the plants that typically shape this city’s year are winter cypress and early hazel, spring grasses and olive, and late-summer weeds spread across a long, mild season.

Plants affecting Pau now — grass pollen

Detailed plant-by-plant readings for the grass pollen category were not returned in today’s source data for Pau. The type summary stands: grass pollen reads 1 (Low) today.

In the Mediterranean pattern, the plants that typically shape this city’s year are winter cypress and early hazel, spring grasses and olive, and late-summer weeds spread across a long, mild season — named here as regional context only, not as today’s readings.

Plant detail returns here automatically on any day the feed includes it.

What this grass pollen level means

Low risk. Keep windows open; consider allergy meds only if sensitive.

Enjoy outdoor activities.

Grasses build from spring and peak from April into June, earlier in the south. This month sits outside the usual grass pollen window for the Mediterranean pattern, so today’s grass pollen reading is the modelled value outranking the calendar — this page reports the modelled reading first. No Spain allergy season guide is published yet, so the seasonal context here follows the Mediterranean regional pattern.

Pau allergies today

Pau allergies today are set by the same reading as the Pau pollen count today: the Total Pollen Index is 44 (Moderate), and the grass pollen index on this page is 1 (Low) of it. When people ask about Pau allergies, this is the number that answers them — one daily modelled index built from today’s tree, grass and weed index values for Pau.

Allergies in Pau follow the Spain calendar set out on the full Pau page — the chapters, the plants behind them, and the 5-day forecast show whether today is typical for the season or an exception to it. If you are checking allergies today in Pau before heading outdoors, the grass pollen split on this page is the part to read: it shows whether this pollen type is doing the work today, not just how high the total sits.

Read the five-day overall trend above as the Pau allergy forecast for the grass pollen season: it shows whether Pau allergies are set to ease or build across the week, day by day — the days to plan outdoor time around are the ones where the overall index steps down, not just today.

See the full Pau pollen count — all types, the overall index and today’s ranking context

Pau tree pollen count

Pau ragweed pollen count

See how Pau ranks in today's pollen count rankings — the worst cities for allergies today

See Pau on the pollen map

Every pollen type, with photos and seasons: the pollen directory

Worst cities for allergies

Grass pollen season

Find an allergist in Pau, Spain

Pollen indexes: a modelled pollen risk index computed by Pollen Atlas from open weather, vegetation and phenology data, calibrated against CDC/NAB season data. Plant detail: Google Pollen API. Index values are modelled, not measured counts. Sources: CDC/NAB; USA-NPN; GBIF (CC BY); ESA WorldCover (CC BY 4.0).