Grass Pollen Count in Puńsk, Poland

Last updated Friday, November 6, 2026

This page shows the most recent reading available for Puńsk — from Friday, November 6, 2026 (1 day ago) — not today's reading.

Pollen by type in Puńsk

What is the grass pollen count in Puńsk today?

The Puńsk grass pollen index today is 5 (Low) on Pollen Atlas’s modelled 0–100 scale. Low

Modelled pollen risk index — not a measured count.

Puńsk’s overall pollen count today is 30 (Low) across all types. See the full Puńsk pollen count for the overall index and every type together.

Puńsk is in Powiat sejneński, Podlasie, Poland. Its population is 1,210 (GeoNames).

Puńsk Grass Pollen Count: 5-Day Forecast

DayOverall indexCategory
Friday, November 630Low
Saturday, November 724Low
Sunday, November 818Low
Monday, November 912Low
Tuesday, November 106Low

Pollen Atlas models the daily detail as an overall index: day-by-day splits by individual pollen type are not part of the modelled data, so this table shows Puńsk’s overall trend across the week. Today’s grass pollen reading is the headline above.

Species driving Puńsk’s grass pollen

The modelled data reports grass as one combined index — there is no species-by-species split for grass anywhere in the data, so this page does not invent one. Today’s modelled grass index for Puńsk is 5 (Low), and the 5-day overall trend above shows the shape of the week.

As regional context only — not as today’s readings — in the Continental East pattern, the plants that typically shape this city’s year are a birch-led spring, late-spring and summer grasses, and a strong late-summer ragweed chapter.

Plants affecting Puńsk now — grass pollen

Detailed plant-by-plant readings for the grass pollen category were not returned in today’s source data for Puńsk. The type summary stands: grass pollen reads 5 (Low) today.

In the Continental East pattern, the plants that typically shape this city’s year are a birch-led spring, late-spring and summer grasses, and a strong late-summer ragweed chapter — named here as regional context only, not as today’s readings.

Plant detail returns here automatically on any day the feed includes it.

What this grass pollen level means

Low risk. Keep windows open; consider allergy meds only if sensitive.

Enjoy outdoor activities.

Grasses hold from May through July. This month sits outside the usual grass pollen window for the Continental East pattern, so today’s grass pollen reading is the modelled value outranking the calendar — this page reports the modelled reading first. No Poland allergy season guide is published yet, so the seasonal context here follows the Continental East regional pattern.

Puńsk allergies today

Puńsk allergies today are set by the same reading as the Puńsk pollen count today: the Total Pollen Index is 30 (Low), and the grass pollen index on this page is 5 (Low) of it. When people ask about Puńsk allergies, this is the number that answers them — one daily modelled index built from today’s tree, grass and weed index values for Puńsk.

Allergies in Puńsk follow the Poland calendar set out on the full Puńsk page — the chapters, the plants behind them, and the 5-day forecast show whether today is typical for the season or an exception to it. If you are checking allergies today in Puńsk before heading outdoors, the grass pollen split on this page is the part to read: it shows whether this pollen type is doing the work today, not just how high the total sits.

Read the five-day overall trend above as the Puńsk allergy forecast for the grass pollen season: it shows whether Puńsk allergies are set to ease or build across the week, day by day — the days to plan outdoor time around are the ones where the overall index steps down, not just today.

See the full Puńsk pollen count — all types, the overall index and today’s ranking context

Puńsk tree pollen count

Puńsk ragweed pollen count

See how Puńsk ranks in today's pollen count rankings — the worst cities for allergies today

See Puńsk on the pollen map

Every pollen type, with photos and seasons: the pollen directory

Worst cities for allergies

Grass pollen season

Find an allergist in Puńsk, Poland

Pollen indexes: a modelled pollen risk index computed by Pollen Atlas from open weather, vegetation and phenology data, calibrated against CDC/NAB season data. Plant detail: Google Pollen API. Index values are modelled, not measured counts. Sources: CDC/NAB; USA-NPN; GBIF (CC BY); ESA WorldCover (CC BY 4.0).