Grass Pollen Count in East Stroudsburg, PA — Today
Updated Saturday, November 7, 2026
Pollen by type in East Stroudsburg
What is the grass pollen count in East Stroudsburg today?
The East Stroudsburg grass pollen index today is 0.6 (Low) on Pollen Atlas’s modelled 0–100 scale. Low
Modelled pollen risk index — not a measured count.
East Stroudsburg’s overall pollen count today is 16 (Low) across all types. See the full East Stroudsburg pollen count for the overall index and every type together.
East Stroudsburg Grass Pollen Count: 5-Day Forecast
| Day | Overall index | Category |
|---|---|---|
| Saturday, November 7 | 16 | Low |
| Sunday, November 8 | 16 | Low |
| Monday, November 9 | 16 | Low |
| Tuesday, November 10 | 15 | Low |
| Wednesday, November 11 | 14 | Low |
Pollen Atlas models the daily detail as an overall index: day-by-day splits by individual pollen type are not part of the modelled data, so this table shows East Stroudsburg’s overall trend across the week. Today’s grass pollen reading is the headline above.
Species driving East Stroudsburg’s grass pollen
The modelled data reports grass as one combined index — there is no species-by-species split for grass anywhere in the data, so this page does not invent one. Today’s modelled grass index for East Stroudsburg is 0.6 (Low), and the 5-day overall trend above shows the shape of the week.
As regional context only — not as today’s readings — in the Northeast pattern, the plants that typically shape this city’s year are spring trees, late-spring grasses and late-summer ragweed.
The Pennsylvania allergy season guide singles out oak, peaking in late April and May, with maple sharing the spring stage.
Plants affecting East Stroudsburg now — grass pollen
Detailed plant-by-plant readings for the grass pollen category were not returned in today’s source data for East Stroudsburg. The type summary stands: grass pollen reads 0.6 (Low) today.
In the Northeast pattern, the plants that typically shape this city’s year are spring trees, late-spring grasses and late-summer ragweed — named here as regional context only, not as today’s readings.
Plant detail returns here automatically on any day the feed includes it.
What this grass pollen level means
Low risk. Keep windows open; consider allergy meds only if sensitive.
Enjoy outdoor activities.
Grasses hold from late May into July. This month sits outside the usual grass pollen window for the Northeast pattern, so today’s grass pollen reading is the modelled value outranking the calendar — this page reports the modelled reading first. The Pennsylvania allergy season guide singles out oak, peaking in late April and May, with maple sharing the spring stage.
East Stroudsburg allergies today
East Stroudsburg allergies today are set by the same reading as the East Stroudsburg pollen count today: the Total Pollen Index is 16 (Low), and the grass pollen index on this page is 0.6 (Low) of it. When people ask about East Stroudsburg allergies, this is the number that answers them — one daily modelled index built from today’s tree, grass and weed index values for East Stroudsburg.
Allergies in East Stroudsburg follow the Pennsylvania calendar set out on the full East Stroudsburg page — the chapters, the plants behind them, and the 5-day forecast show whether today is typical for the season or an exception to it. If you are checking allergies today in East Stroudsburg before heading outdoors, the grass pollen split on this page is the part to read: it shows whether this pollen type is doing the work today, not just how high the total sits.
Read the five-day overall trend above as the East Stroudsburg allergy forecast for the grass pollen season: it shows whether East Stroudsburg allergies are set to ease or build across the week, day by day — the days to plan outdoor time around are the ones where the overall index steps down, not just today.
East Stroudsburg tree pollen count
East Stroudsburg ragweed pollen count
See East Stroudsburg on the pollen map
Every pollen type, with photos and seasons: the pollen directory
Pollen indexes: a modelled pollen risk index computed by Pollen Atlas from open weather, vegetation and phenology data, calibrated against CDC/NAB season data. Plant detail: Google Pollen API. Index values are modelled, not measured counts. Sources: CDC/NAB; USA-NPN; GBIF (CC BY); ESA WorldCover (CC BY 4.0).