Grass Pollen Count in South Paris, ME — Today

Updated Saturday, November 7, 2026

Pollen by type in South Paris

What is the grass pollen count in South Paris today?

The South Paris grass pollen index today is 0.6 (Low) on Pollen Atlas’s modelled 0–100 scale. Low

Modelled pollen risk index — not a measured count.

Grass pollen is the dominant allergen in South Paris today. See the full South Paris pollen count for the overall index and every type together.

South Paris Grass Pollen Count: 5-Day Forecast

DayOverall indexCategory
Saturday, November 75Low
Sunday, November 85Low
Monday, November 95Low
Tuesday, November 105Low
Wednesday, November 115Low

Pollen Atlas models the daily detail as an overall index: day-by-day splits by individual pollen type are not part of the modelled data, so this table shows South Paris’s overall trend across the week. Today’s grass pollen reading is the headline above.

Species driving South Paris’s grass pollen

The modelled data reports grass as one combined index — there is no species-by-species split for grass anywhere in the data, so this page does not invent one. Today’s modelled grass index for South Paris is 0.6 (Low), and the 5-day overall trend above shows the shape of the week.

As regional context only — not as today’s readings — in the Northern New England pattern, the plants that typically shape this city’s year are spring birch, maple and oak, summer hayfield grasses and a short late-summer ragweed run.

The Maine allergy season guide singles out birch, a signature spring pollen, released with maple and oak in a rapid April and May burst.

Plants affecting South Paris now — grass pollen

Detailed plant-by-plant readings for the grass pollen category were not returned in today’s source data for South Paris. The type summary stands: grass pollen reads 0.6 (Low) today.

In the Northern New England pattern, the plants that typically shape this city’s year are spring birch, maple and oak, summer hayfield grasses and a short late-summer ragweed run — named here as regional context only, not as today’s readings.

Plant detail returns here automatically on any day the feed includes it.

What this grass pollen level means

Low risk. Keep windows open; consider allergy meds only if sensitive.

Enjoy outdoor activities.

Hayfield and pasture grasses own June and July, cresting around the first hay cutting. This month sits outside the usual grass pollen window for the Northern New England pattern, so today’s grass pollen reading is the modelled value outranking the calendar — this page reports the modelled reading first. The Maine allergy season guide singles out birch, a signature spring pollen, released with maple and oak in a rapid April and May burst.

South Paris allergies today

South Paris allergies today are set by the same reading as the South Paris pollen count today: the Total Pollen Index is 5 (Low), and the grass pollen index on this page is 0.6 (Low) of it. When people ask about South Paris allergies, this is the number that answers them — one daily modelled index built from today’s tree, grass and weed index values for South Paris.

Allergies in South Paris follow the Maine calendar set out on the full South Paris page — the chapters, the plants behind them, and the 5-day forecast show whether today is typical for the season or an exception to it. If you are checking allergies today in South Paris before heading outdoors, the grass pollen split on this page is the part to read: it shows whether this pollen type is doing the work today, not just how high the total sits.

Read the five-day overall trend above as the South Paris allergy forecast for the grass pollen season: it shows whether South Paris allergies are set to ease or build across the week, day by day — the days to plan outdoor time around are the ones where the overall index steps down, not just today.

See the full South Paris pollen count — all types, the overall index and today’s ranking context

South Paris tree pollen count

South Paris ragweed pollen count

See how South Paris ranks in today's pollen count rankings — the worst cities for allergies today

See South Paris on the pollen map

Every pollen type, with photos and seasons: the pollen directory

Maine allergy season guide

Grass pollen season

Find an allergist in South Paris, ME

Pollen indexes: a modelled pollen risk index computed by Pollen Atlas from open weather, vegetation and phenology data, calibrated against CDC/NAB season data. Plant detail: Google Pollen API. Index values are modelled, not measured counts. Sources: CDC/NAB; USA-NPN; GBIF (CC BY); ESA WorldCover (CC BY 4.0).