Grass Pollen Count in Cousins Island, ME — Today

Updated Saturday, November 7, 2026

Pollen by type in Cousins Island

What is the grass pollen count in Cousins Island today?

The Cousins Island grass pollen index today is 0.6 (Low) on Pollen Atlas’s modelled 0–100 scale. Low

Modelled pollen risk index — not a measured count.

Cousins Island’s overall pollen count today is 6 (Low) across all types. See the full Cousins Island pollen count for the overall index and every type together.

Cousins Island Grass Pollen Count: 5-Day Forecast

DayOverall indexCategory
Saturday, November 76Low
Sunday, November 86Low
Monday, November 915Low
Tuesday, November 1015Low
Wednesday, November 1115Low

Pollen Atlas models the daily detail as an overall index: day-by-day splits by individual pollen type are not part of the modelled data, so this table shows Cousins Island’s overall trend across the week. Today’s grass pollen reading is the headline above.

Species driving Cousins Island’s grass pollen

The modelled data reports grass as one combined index — there is no species-by-species split for grass anywhere in the data, so this page does not invent one. Today’s modelled grass index for Cousins Island is 0.6 (Low), and the 5-day overall trend above shows the shape of the week.

As regional context only — not as today’s readings — in the Northern New England pattern, the plants that typically shape this city’s year are spring birch, maple and oak, summer hayfield grasses and a short late-summer ragweed run.

The Maine allergy season guide singles out birch, a signature spring pollen, released with maple and oak in a rapid April and May burst.

Plants affecting Cousins Island now — grass pollen

Detailed plant-by-plant readings for the grass pollen category were not returned in today’s source data for Cousins Island. The type summary stands: grass pollen reads 0.6 (Low) today.

In the Northern New England pattern, the plants that typically shape this city’s year are spring birch, maple and oak, summer hayfield grasses and a short late-summer ragweed run — named here as regional context only, not as today’s readings.

Plant detail returns here automatically on any day the feed includes it.

What this grass pollen level means

Low risk. Keep windows open; consider allergy meds only if sensitive.

Enjoy outdoor activities.

Hayfield and pasture grasses own June and July, cresting around the first hay cutting. This month sits outside the usual grass pollen window for the Northern New England pattern, so today’s grass pollen reading is the modelled value outranking the calendar — this page reports the modelled reading first. The Maine allergy season guide singles out birch, a signature spring pollen, released with maple and oak in a rapid April and May burst.

Cousins Island allergies today

Cousins Island allergies today are set by the same reading as the Cousins Island pollen count today: the Total Pollen Index is 6 (Low), and the grass pollen index on this page is 0.6 (Low) of it. When people ask about Cousins Island allergies, this is the number that answers them — one daily modelled index built from today’s tree, grass and weed index values for Cousins Island.

Allergies in Cousins Island follow the Maine calendar set out on the full Cousins Island page — the chapters, the plants behind them, and the 5-day forecast show whether today is typical for the season or an exception to it. If you are checking allergies today in Cousins Island before heading outdoors, the grass pollen split on this page is the part to read: it shows whether this pollen type is doing the work today, not just how high the total sits.

Read the five-day overall trend above as the Cousins Island allergy forecast for the grass pollen season: it shows whether Cousins Island allergies are set to ease or build across the week, day by day — the days to plan outdoor time around are the ones where the overall index steps down, not just today.

See the full Cousins Island pollen count — all types, the overall index and today’s ranking context

Cousins Island tree pollen count

Cousins Island ragweed pollen count

See how Cousins Island ranks in today's pollen count rankings — the worst cities for allergies today

See Cousins Island on the pollen map

Every pollen type, with photos and seasons: the pollen directory

Maine allergy season guide

Grass pollen season

Find an allergist in Cousins Island, ME

Pollen indexes: a modelled pollen risk index computed by Pollen Atlas from open weather, vegetation and phenology data, calibrated against CDC/NAB season data. Plant detail: Google Pollen API. Index values are modelled, not measured counts. Sources: CDC/NAB; USA-NPN; GBIF (CC BY); ESA WorldCover (CC BY 4.0).