Pollen Count in Maine — Today

Updated Friday, November 6, 2026

The Maine pollen count today spans 155 tracked cities, from Woodland at 5 (Low) up to Fort Kent at 11 (Low). The allergen doing most of the work across Maine is Grass, the dominant pollen in 110 of its cities.

The Maine allergy forecast: the five-day outlook for Fort Kent, today’s highest Maine city, is easing, and 155 of 155 Maine cities carry a full five-day trend in the table below. Maine is tracked as part of North America in the Pollen Atlas region index.

Maine pollen count today — at a glance

Cities tracked: 155
Highest today: Fort Kent — 11 (Low)
Lowest today: Woodland — 5 (Low)
Most common dominant allergen: Grass — in 110 of 155 cities
Band distribution: Low: 155
Data date: Friday, November 6, 2026

Worst in Maine today

Ranked by the Total Pollen Index, highest first. Tap a city for its full count, split and forecast.

Every Maine city — today’s pollen count

City	Today	Dominant	Tree	Grass	Weed
Fort Kent pollen count · Fort Kent allergies	11 (Low)	Grass	0.6	14	0.6
Grand Isle pollen count · Grand Isle allergies	11 (Low)	Grass	0.6	14	0.6
Madawaska pollen count · Madawaska allergies	10 (Low)	Grass	0.6	13	0.6
Rangeley pollen count · Rangeley allergies	10 (Low)	Grass	0.6	13	0.6
Eagle Lake pollen count · Eagle Lake allergies	8 (Low)	Grass	0.6	10	0.6
Eastport pollen count · Eastport allergies	8 (Low)	Ragweed	0.6	6	9
Gorham pollen count · Gorham allergies	8 (Low)	Ragweed	0.6	0.6	10
Limestone pollen count · Limestone allergies	8 (Low)	Grass	0.6	10	0.6
Little Falls pollen count · Little Falls allergies	8 (Low)	Ragweed	0.6	0.6	10
Lubec pollen count · Lubec allergies	8 (Low)	Ragweed	0.6	6	9
Oak Hill pollen count · Oak Hill allergies	8 (Low)	Ragweed	0.6	0.6	10
South Portland pollen count · South Portland allergies	8 (Low)	Ragweed	0.6	0.6	10
South Windham pollen count · South Windham allergies	8 (Low)	Ragweed	0.6	0.6	10
Westbrook pollen count · Westbrook allergies	8 (Low)	Ragweed	0.6	0.6	10
Berwick pollen count · Berwick allergies	7 (Low)	Ragweed	0.6	0.6	9
Cumberland Center pollen count · Cumberland Center allergies	7 (Low)	Ragweed	0.6	0.6	9
Dunstan pollen count · Dunstan allergies	7 (Low)	Ragweed	0.6	0.6	9
Jonesport pollen count · Jonesport allergies	7 (Low)	Ragweed	0.6	8	8
Mapleton pollen count · Mapleton allergies	7 (Low)	Grass	0.6	9	0.6
North Windham pollen count · North Windham allergies	7 (Low)	Ragweed	0.6	0.6	9
Northeast Harbor pollen count · Northeast Harbor allergies	7 (Low)	Ragweed	0.6	6	8
Old Orchard Beach pollen count · Old Orchard Beach allergies	7 (Low)	Ragweed	0.6	0.6	9
Portland pollen count · Portland allergies	7 (Low)	Ragweed	0.6	0.6	9
Saco pollen count · Saco allergies	7 (Low)	Ragweed	0.6	0.6	9
South Berwick pollen count · South Berwick allergies	7 (Low)	Ragweed	0.6	0.6	9
South Eliot pollen count · South Eliot allergies	7 (Low)	Ragweed	0.6	0.6	9
Southwest Harbor pollen count · Southwest Harbor allergies	7 (Low)	Ragweed	0.6	6	8
Van Buren pollen count · Van Buren allergies	7 (Low)	Grass	0.6	9	0.6
Washburn pollen count · Washburn allergies	7 (Low)	Grass	0.6	9	0.6
Yarmouth pollen count · Yarmouth allergies	7 (Low)	Ragweed	0.6	0.6	9
Ashland pollen count · Ashland allergies	6 (Low)	Grass	0.6	8	0.6
Bar Harbor pollen count · Bar Harbor allergies	6 (Low)	Ragweed	0.6	1	8
Biddeford pollen count · Biddeford allergies	6 (Low)	Ragweed	0.6	0.6	8
Boothbay Harbor pollen count · Boothbay Harbor allergies	6 (Low)	Ragweed	0.6	2	8
Camden pollen count · Camden allergies	6 (Low)	Ragweed	0.6	1	8
Cape Neddick pollen count · Cape Neddick allergies	6 (Low)	Ragweed	0.6	0.6	8
Cousins Island pollen count · Cousins Island allergies	6 (Low)	Ragweed	0.6	0.6	8
Damariscotta pollen count · Damariscotta allergies	6 (Low)	Ragweed	0.6	0.6	8
Falmouth pollen count · Falmouth allergies	6 (Low)	Ragweed	0.6	0.6	8
Falmouth Foreside pollen count · Falmouth Foreside allergies	6 (Low)	Ragweed	0.6	0.6	8
Fort Fairfield pollen count · Fort Fairfield allergies	6 (Low)	Grass	0.6	8	0.6
Freeport pollen count · Freeport allergies	6 (Low)	Ragweed	0.6	0.6	8
Kennebunk pollen count · Kennebunk allergies	6 (Low)	Ragweed	0.6	0.6	8
Kennebunkport pollen count · Kennebunkport allergies	6 (Low)	Ragweed	0.6	0.6	8
Kingfield pollen count · Kingfield allergies	6 (Low)	Grass	0.6	8	0.6
Kittery pollen count · Kittery allergies	6 (Low)	Ragweed	0.6	0.6	8
Kittery Point pollen count · Kittery Point allergies	6 (Low)	Ragweed	0.6	0.6	8
Littlejohn Island pollen count · Littlejohn Island allergies	6 (Low)	Ragweed	0.6	0.6	8
Milbridge pollen count · Milbridge allergies	6 (Low)	Ragweed	0.6	2	8
Newcastle pollen count · Newcastle allergies	6 (Low)	Ragweed	0.6	0.6	8
North Berwick pollen count · North Berwick allergies	6 (Low)	Ragweed	0.6	0.6	8
Waldoboro pollen count · Waldoboro allergies	6 (Low)	Ragweed	0.6	0.6	8
West Kennebunk pollen count · West Kennebunk allergies	6 (Low)	Ragweed	0.6	0.6	8
Winter Harbor pollen count · Winter Harbor allergies	6 (Low)	Ragweed	0.6	2	8
York Harbor pollen count · York Harbor allergies	6 (Low)	Ragweed	0.6	0.6	8
Alfred pollen count · Alfred allergies	5 (Low)	Grass	0.6	0.6	0.6
Anson pollen count · Anson allergies	5 (Low)	Grass	0.6	0.6	0.6
Auburn pollen count · Auburn allergies	5 (Low)	Grass	0.6	0.6	0.6
Augusta pollen count · Augusta allergies	5 (Low)	Grass	0.6	0.6	0.6
Bangor pollen count · Bangor allergies	5 (Low)	Grass	0.6	0.6	0.6
Bath pollen count · Bath allergies	5 (Low)	Grass	0.6	0.6	0.6
Belfast pollen count · Belfast allergies	5 (Low)	Grass	0.6	0.6	0.6
Bethel pollen count · Bethel allergies	5 (Low)	Grass	0.6	3	0.6
Bingham pollen count · Bingham allergies	5 (Low)	Grass	0.6	1	0.6
Blaine pollen count · Blaine allergies	5 (Low)	Grass	0.6	6	0.6
Blue Hill pollen count · Blue Hill allergies	5 (Low)	Grass	0.6	0.6	0.6
Bowdoinham pollen count · Bowdoinham allergies	5 (Low)	Grass	0.6	0.6	0.6
Bradley pollen count · Bradley allergies	5 (Low)	Grass	0.6	0.6	0.6
Brewer pollen count · Brewer allergies	5 (Low)	Grass	0.6	0.6	0.6
Bridgton pollen count · Bridgton allergies	5 (Low)	Grass	0.6	0.6	0.6
Brownville Junction pollen count · Brownville Junction allergies	5 (Low)	Grass	0.6	0.6	0.6
Brunswick pollen count · Brunswick allergies	5 (Low)	Grass	0.6	0.6	0.6
Bucksport pollen count · Bucksport allergies	5 (Low)	Grass	0.6	0.6	0.6
Calais pollen count · Calais allergies	5 (Low)	Grass	0.6	1	0.6
Caribou pollen count · Caribou allergies	5 (Low)	Grass	0.6	7	0.6
Casco pollen count · Casco allergies	5 (Low)	Grass	0.6	0.6	0.6
Castine pollen count · Castine allergies	5 (Low)	Grass	0.6	0.6	0.6
Chisholm pollen count · Chisholm allergies	5 (Low)	Grass	0.6	0.6	0.6
Clinton pollen count · Clinton allergies	5 (Low)	Grass	0.6	0.6	0.6
Corinna pollen count · Corinna allergies	5 (Low)	Grass	0.6	0.6	0.6
Cornish pollen count · Cornish allergies	5 (Low)	Grass	0.6	0.6	0.6
Danforth pollen count · Danforth allergies	5 (Low)	Grass	0.6	4	0.6
Dexter pollen count · Dexter allergies	5 (Low)	Grass	0.6	0.6	0.6
Dixfield pollen count · Dixfield allergies	5 (Low)	Grass	0.6	1	0.6
Dover-Foxcroft pollen count · Dover-Foxcroft allergies	5 (Low)	Grass	0.6	1	0.6
East Millinocket pollen count · East Millinocket allergies	5 (Low)	Grass	0.6	2	0.6
Ellsworth pollen count · Ellsworth allergies	5 (Low)	Grass	0.6	0.6	0.6
Fairfield pollen count · Fairfield allergies	5 (Low)	Grass	0.6	0.6	0.6
Farmingdale pollen count · Farmingdale allergies	5 (Low)	Grass	0.6	0.6	0.6
Farmington pollen count · Farmington allergies	5 (Low)	Grass	0.6	1	0.6
Fryeburg pollen count · Fryeburg allergies	5 (Low)	Grass	0.6	0.6	0.6
Gardiner pollen count · Gardiner allergies	5 (Low)	Grass	0.6	0.6	0.6
Gray pollen count · Gray allergies	5 (Low)	Grass	0.6	0.6	0.6
Greene pollen count · Greene allergies	5 (Low)	Grass	0.6	0.6	0.6
Greenville pollen count · Greenville allergies	5 (Low)	Grass	0.6	7	0.6
Guilford pollen count · Guilford allergies	5 (Low)	Grass	0.6	3	0.6
Hallowell pollen count · Hallowell allergies	5 (Low)	Grass	0.6	0.6	0.6
Hampden pollen count · Hampden allergies	5 (Low)	Grass	0.6	0.6	0.6
Hartland pollen count · Hartland allergies	5 (Low)	Grass	0.6	0.6	0.6
Houlton pollen count · Houlton allergies	5 (Low)	Grass	0.6	5	0.6
Howland pollen count · Howland allergies	5 (Low)	Grass	0.6	0.6	0.6
Island Falls pollen count · Island Falls allergies	5 (Low)	Grass	0.6	5	0.6
Kezar Falls pollen count · Kezar Falls allergies	5 (Low)	Grass	0.6	0.6	0.6
Lake Arrowhead pollen count · Lake Arrowhead allergies	5 (Low)	Grass	0.6	0.6	0.6
Lewiston pollen count · Lewiston allergies	5 (Low)	Grass	0.6	0.6	0.6
Lincoln pollen count · Lincoln allergies	5 (Low)	Grass	0.6	0.6	0.6
Lisbon pollen count · Lisbon allergies	5 (Low)	Grass	0.6	0.6	0.6
Lisbon Falls pollen count · Lisbon Falls allergies	5 (Low)	Grass	0.6	0.6	0.6
Livermore Falls pollen count · Livermore Falls allergies	5 (Low)	Grass	0.6	0.6	0.6
Machias pollen count · Machias allergies	5 (Low)	Grass	0.6	0.6	0.6
Madison pollen count · Madison allergies	5 (Low)	Grass	0.6	0.6	0.6
Mars Hill pollen count · Mars Hill allergies	5 (Low)	Grass	0.6	6	0.6
Mattawamkeag pollen count · Mattawamkeag allergies	5 (Low)	Grass	0.6	1	0.6
Mechanic Falls pollen count · Mechanic Falls allergies	5 (Low)	Grass	0.6	0.6	0.6
Mexico pollen count · Mexico allergies	5 (Low)	Grass	0.6	1	0.6
Milford pollen count · Milford allergies	5 (Low)	Grass	0.6	0.6	0.6
Millinocket pollen count · Millinocket allergies	5 (Low)	Grass	0.6	3	0.6
Milo pollen count · Milo allergies	5 (Low)	Grass	0.6	0.6	0.6
Naples pollen count · Naples allergies	5 (Low)	Grass	0.6	0.6	0.6
Newport pollen count · Newport allergies	5 (Low)	Grass	0.6	0.6	0.6
Norridgewock pollen count · Norridgewock allergies	5 (Low)	Grass	0.6	0.6	0.6
North Anson pollen count · North Anson allergies	5 (Low)	Grass	0.6	0.6	0.6
Norway pollen count · Norway allergies	5 (Low)	Grass	0.6	0.6	0.6
Oakfield pollen count · Oakfield allergies	5 (Low)	Grass	0.6	6	0.6
Oakland pollen count · Oakland allergies	5 (Low)	Grass	0.6	0.6	0.6
Old Town pollen count · Old Town allergies	5 (Low)	Grass	0.6	0.6	0.6
Orono pollen count · Orono allergies	5 (Low)	Grass	0.6	0.6	0.6
Oxford pollen count · Oxford allergies	5 (Low)	Grass	0.6	0.6	0.6
Patten pollen count · Patten allergies	5 (Low)	Grass	0.6	6	0.6
Pittsfield pollen count · Pittsfield allergies	5 (Low)	Grass	0.6	0.6	0.6
Presque Isle pollen count · Presque Isle allergies	5 (Low)	Grass	0.6	7	0.6
Randolph pollen count · Randolph allergies	5 (Low)	Grass	0.6	0.6	0.6
Richmond pollen count · Richmond allergies	5 (Low)	Grass	0.6	0.6	0.6
Rockland pollen count · Rockland allergies	5 (Low)	Grass	0.6	0.6	0.6
Rumford pollen count · Rumford allergies	5 (Low)	Grass	0.6	1	0.6
Sabattus pollen count · Sabattus allergies	5 (Low)	Grass	0.6	0.6	0.6
Sanford pollen count · Sanford allergies	5 (Low)	Grass	0.6	0.6	0.6
Searsport pollen count · Searsport allergies	5 (Low)	Grass	0.6	0.6	0.6
Skowhegan pollen count · Skowhegan allergies	5 (Low)	Grass	0.6	0.6	0.6
South Paris pollen count · South Paris allergies	5 (Low)	Grass	0.6	0.6	0.6
Standish pollen count · Standish allergies	5 (Low)	Ragweed	0.6	0.6	7
Steep Falls pollen count · Steep Falls allergies	5 (Low)	Ragweed	0.6	0.6	7
Thomaston pollen count · Thomaston allergies	5 (Low)	Grass	0.6	0.6	0.6
Topsham pollen count · Topsham allergies	5 (Low)	Grass	0.6	0.6	0.6
Turner pollen count · Turner allergies	5 (Low)	Grass	0.6	0.6	0.6
Unity pollen count · Unity allergies	5 (Low)	Grass	0.6	0.6	0.6
Vanceboro pollen count · Vanceboro allergies	5 (Low)	Grass	0.6	2	0.6
Veazie pollen count · Veazie allergies	5 (Low)	Grass	0.6	0.6	0.6
Waterville pollen count · Waterville allergies	5 (Low)	Grass	0.6	0.6	0.6
Wilton pollen count · Wilton allergies	5 (Low)	Grass	0.6	0.6	0.6
Winslow pollen count · Winslow allergies	5 (Low)	Grass	0.6	0.6	0.6
Winterport pollen count · Winterport allergies	5 (Low)	Grass	0.6	0.6	0.6
Winthrop pollen count · Winthrop allergies	5 (Low)	Grass	0.6	0.6	0.6
Wiscasset pollen count · Wiscasset allergies	5 (Low)	Grass	0.6	0.6	0.6
Woodland pollen count · Woodland allergies	5 (Low)	Grass	0.6	0.6	0.6

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